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0 responses to “Vitamins and Minerals”

  1. […] Beef – Yes you read that correctly!  Beef has had a bad rap because of saturated fats.  You must understand that not all beef is created equally.  Corn fed beef (which is what most people buy in the grocery store) is very high in saturated fat and toxic chemicals.  Cows on feed lots typically eat chemically laden corn.  How can you expect to get healthy when eating such an unhealthy animal.  Look for Grass Fed Beef.  When grass fed, beef is very healthy, contains very little saturated fat, and is rich in nutrients.  Grass fed beef is rich in CLA, a powerful fat that helps the body metabolize fat and lose weight.  I recommend getting grass fed beef from here. […]

  2. […] high in toxic metals like mercury.  That is why I recommend Omega Heal as a dietary supplement or get your fish from here. This company tests their fish for toxins before selling […]

  3. […] – Strawberries, raspberries, blue berries, acai berries, cranberries, and blackberries contain powerful phytonutrient antioxidants that help […]

  4. […] Eggs are OK after all! Help me help others by sharing with friends and family: […]

  5. […] and soups. Fredrick vom Saal, PhD, an endocrinologist at the University of Missouri who studies bisphenol-A (BPA) states that acidic foods such as tomatoes can also cause the BPA to leach into the food, at a […]

  6. […] is lower in beta-carotene, vitamin E, omega-3 fatty acids, calcium, magnesium, and potassium than grass fed beef. It is also higher in saturated fat. A study from Purdue University found that corn fed beef […]

  7. […] it contains high levels of omega-3 fatty acids. However, when choosing salmon, it is best to choose wild-caught Alaska salmon over farmed salmon. Farmed salmon has been shown to contain 10 times more toxins, including […]

  8. […] can find healthy non genetically modified, mercury free salmon here… Help me help others by sharing with friends and […]

  9. Sue S. says:

    I’ve been taking Gluten Shield for two months now (February 2015) and can really tell the difference when I do eat grains such as corn or rice and it has helped if I do happen to get some contamination of wheat at restaurants.

  10. Joe says:

    Thanks for the information. I am glad you are associated with Vital Choice Seafood. I have bought from them in the past and their Salmon is the best I have ever tasted. Two things I have learned from this company. Salmon is high in selenium which will help to neutralize the effect of any mercury in the fish. This company also lab-tested their fish four times since the Japan nuclear accident, and found completely safe every time.

  11. Jen says:

    It’s so difficult to find a good multi-vitamin that doesn’t contain corn or soy! This is what I take on a daily basis.

  12. Jen says:

    Excellent quality! Most of us are deficient in calcium & magnesium, which leads to all kinds of health issues – I personally take these every day. No hidden ingredients or coatings that contain gut-disrupting grain or soy.

  13. Sarah F. says:

    Gluten Shield is my go to for travel and eating out. I can definitely tell a difference in the way I feel using it vs. not using it. I won’t leave home without it. Thank you Dr. Osborne for making such a wonderful product available.

  14. Jason Thompson says:

    I have used a number of different multi vitamins claiming to be gluten free. This one is by far the best. I feel more energy without the nausea or stomach upset. I actually started having my wife and teenage son take this product as well. Love it!

  15. Donna says:

    I have been using this product for several years per Dr. Osborne’s recommendation, and I can say that both of my daughters, my husband, and I have been able to stay flu free since. I keep several bottles in my pantry for back up. Ultra D3 works every time!

  16. Janet L. says:

    An absolute life saver for me. This probiotic was recommended by my GI doctor after he diagnosed me with Ulcerative Colitis. Since starting on it, my bowel movements have dramatically improved, and I can actually go out in public again without worrying about the location of every bathroom.

  17. John Andeson says:

    After the media story on gluten cross contamination being found in many probiotics, I bought this supplement. Been taking it for two months now, and I love it.

  18. Jim R. says:

    Bought this product for my wife after doctor tested her for B12. Improved her energy within 2 days. Highly recommend this supplement.

  19. Angela says:

    I have taken different types of zinc over the years. Most of them caused nausea and stomach upset. This zinc formula goes down with no problem. I use it to keep my immune system strong in the winter. Haven’t gotten a flu yet! Thanks Dr. Osborne!

  20. Barbara H says:

    These bars are really good. They are awesome when I travel or in a pinch.

  21. James says:

    I received a box of these last week. Love them. I had to hide them from my wife 😉

  22. EB says:

    I love this multi-vitamin. I have struggled with B-vitamin deficiency problems for years. As long as I stay on this supplement, my energy stays up. I took it into my GI doctor, and he was very impressed.

  23. Erica says:

    I LOVE this drink! I struggled to find a greens drink that was grass free. Wheat and oat grass especially bother my stomach. Thanks Dr. Osborne. You are the best!

  24. Adam B says:

    I Started taking this product about two months ago because I was constantly struggling with intestinal pain. I started taking 4 like the bottle states. After two weeks I jumped to 6 and could tell an almost immediate improvement. This supplement keeps my stomach and intestines regular, and I have even noticed an improvement in energy. I think I will try buying the powder form next time. The dose is higher, and it is a 30 day supply.

  25. Adam B says:

    Great product! 4 capsules per day keeps my joint pain under control. Definitely recommend it.

  26. Anne C says:

    I love this vitamin D. My two small kids use it especially during the Winter to prevent colds and flues.

  27. Anne C says:

    Gluten Shield is a great supplement. I use it and my kids use the chewable version whenever we eat out or travel. Other brands have caused me nausea, maybe because of the rice powder as an ingredient.

  28. Timothy O'Malley says:

    I just got this product last week. I ordered it for inflammatory bowel problems. It’s probably too early to tell, but it is the first supplement that I have tried so far that has not made me have diarrhea or nausea. So I give it 5 stars for that alone. I will chime in later with more details.

  29. Purav says:

    Absolutely love this supplement!

  30. Jonah says:

    Best protein powder I have ever tasted or used.

  31. Jonah says:

    Worked great for my heartburn problems.

  32. John O says:

    I actually had a severe reaction to the antibiotic Cipro. It caused severe muscle and joint pain to a point where I couldn’t function. I started taking this product based on a friends recommendation. After a few weeks of use, my pain completely went away. Very satisfied!

  33. John O says:

    Super effective supplement. I shook my cold in 2 days. Typically takes me 2 weeks. I just bought two bottles to get me through the cold and flu season.

  34. Ira says:

    All I can say is No More Constipation!

  35. Jerry says:

    Awesome taste! Love the vanilla.

  36. Elizabeth says:

    This is an excellent machine for at home exercise!

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